Saturday, December 8, 2012

50k ultra

Started out today doing a 50k with my bestie. She has run about 17 or so marathons but never an ultra....so here we go. We were concerned it was going to be warm today bc the weather forecast said it would be "record highs" but it was nice. Overcast with fog.
We came prepared to adhere to paleo endurance racing. Had ella's kitchen sweet pots. Plenty of drinks. Change of shoes and socks. And any thing you can think of for our long run! 
Shivbrother in the background photobombing!! #shivmafiafamilE
With my girl after finishing her first Ultra 50k!! Rocked it like a baby. Even had to stop and make a call into help a fellow cyclist that had a crash (broken clavicle) and deal with her sister with HTN at 35 weeks preggo.....Great friends to keep us company on the 5 laps!

Cryosauna the old school way in the springs. Felt so good on our legs post race!! Everyone was down and enjoying mother natures work! Manatees were floating around checking everyone out!


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