had to take the boys to practice early today and the weather was bad. no time to think about what to do. packed my bags and headed to pool in a small window of clear weather. only 3 people at the pool. got most of my workout done. got the distance in but not the time. thats ok because something is better than nothing!!
went to Sweat therapy fitness and enjoyed a wonderful yoga flow class. felt amazing and the instructor was awesome! nice stretch without being crazy!!
grabbed lunch!! Burger and sweet potato fries!! Its national burger day!!
headed back to midtown to Kim Ortloff to get stretched!! my left glute has been aggravating me so we did a nice stretch and will follow up with Dr Fraser to get my SI joint straight before Augusta!! I love the fact that I stay on top of any different feelings in my body so they dont become injuries...PAY attention to your body and it will let you know whats going on!!
Wonderful grilled ribeye and sweet pots with deviled eggs!!
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