Friday, April 27, 2012

90 min spin friday

today several of my friends joined for an easy stroll down st marks trail....we held a nice pace. probably a little faster than i should because i have a race tomorrow but oh well. it was really nice conversational pace so that still fits in the guidelines of EZ ride. ended up with about 25 miles.
the most interesting part of this ride was when my friend in front of me ran over a snake, she squealed and then i hit the snake as well and screamed....everyone was laughing and we had not even been a mile into the ride. coming home we saw a turtle trying to cross the trail....good times!

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