Today was scheduled to be a 45 min swim with a 65 min run....well i could have fit all this in but chose to shake things up a bit.....Being Easter Sunday and the fact that I dont get paid to train we had a wonderful improvised rest day. After Easter Service we got dressed and went to the beach. We did a .3 mile swim in the ocean with the kids. What a great experience. The salt water was a new ballgame.....Fun in a different way from the pool and a whole lot better than the lake!!! Saw several dolphins and a jelly fish floating towards us. Finished the swim and then enjoyed the beautiful day.....Times truly dont get better than this!!!! Below is a picture of my "pool" for the day!!
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