Thursday Swim day and then some!!

Today was a superb day....esp after the night I had...Up most of the night throwing up from a little bug that all my peeps have had...SAHM duties in the am and decided to hit the pool midmorning. Had a WONDERFUL swim......Slightly euphoric. Nice weather. half a bag of powerbar gel cola flavor before swim and after kept my energy level perfect! Finished lil 3k and then had a great lunch with my hubby!!! Flank steak with large sweet potato fries from a local restaurant.

Picked kids up for school and had another wonderful surprise....My oldest sons running assignment was a 2 mile loop and he chose to run with me....granted he is WAY faster than I am. We had a wonderful time chatting---him mostly---and finished a 6 mile loop in the trails QUICKLY....Love days like this....Great workouts with great company!

After the run while waiting on my other son to finish his after school activities we hit up a Hot Yoga class!!! A perfect end to this day. Super sweaty and surprisingly I wasnt very tight and loosened up quickly. Enjoyed this very sweaty coretastic class!!

Chicken piccata for dinner with a side salad of spinach and eggs. Hopefully I will get plenty of rest and no weird episodes tonight!