Met me bestie at the gym at 0500.... (thats a lot early) but it is so hot so early now and we both have mommy duties...so you have to make sacrifices!!! I choose to be healthy and get it in however I can....
we did a warm up 400m walk and then
1200 @ 07:30 pace then walk 400
1200 @0730 pace then walk 400
repeat 2 more times.....
Cool down walk around the track.....Talk and catch up!!!
Love my bestie time!!!
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