today was no exercise...
went to Kim Ortloff to be stretched!!!
Love this woman. Not sure how i survived before. I was really tight in my hips. and my left glute was apparently not very happy. although i really wasnt sore at all. my body def was not relaxed at all.....
so for the afternoon after i had my glute rolled out and all the attachments stretched i sat on an ice pack!!!
my garmin 310xt died....so i went to Capital City Runners and bought the 910xt. super excited to use it this weekend!!! It is lighter and thinner and has a cool back light so i will actually be able to see what i am doing on the early am runs!!!
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