started day with a nice stretch with Kim Ortloff.
nice 25 miles with my youngest and hubby. hubby rode hard ahead of us but we just had a nice chill pace.
avg speed 17.2
max speed 26.2
TE 3.4
avg HR 145
Max HR 181
strong headwind on way down but nice cool weather after raining all day.
crosswinds on way back. a lot of stops at intersections due to cars and heavy traffic. just the time of day. but a really great ride! ;-)
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