Tuesday, June 19, 2012

rip n ride day

60 min ride down trail and then up to Sweat Therapy Fitness for some personal Rip and TRX training~~
Love my tuesday workouts!

Also had on my super fun RAY Wunder Unders from Lululemon with citron 50 rep and surge wee stripe crb. Nike Frees in yellow

Kool Beanz for lunch afterwards to reload! Peppered flank steak and sweet potatos

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