today i picked up my holter monitor and was told not to get wet and no exercise. well that will be kind of a problem bc they are trying to monitor my HR acting up while exercising. AND its raining outside.
Like we already know i am not the best patient. But at least I had my hubby the DR with me.
I put a rain coat on and covered the monitor well and went for a run. I knew it would be more difficult to bring my heart rate up bc it was cool and raining (my favorite weather to run in)
But my HR did not fail....
Within the first mile i hit 200. it was hard to try and get it higher bc i get winded and really nauseated.
1.9 miles in 15:33
avg HR 170
MAX HR 203
TE 3.0
AVG moving pace 08:16
got back home and took about an hour to get rid of the nausea. Rest of the day played mom Taxi. had to cancel TRX class tomorrow bc hubby doesnt want me to go with holter on and is worried my HR may get crazy and nothing to much until I get results back.
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