Interval Wed

Todays intervals: 12 x 400 (0.5 mile warm up before and then 0.5 cool down after)

1) 1:42

2) 1:50

3) 1:50

4) 1:48

5) 1:48

6) 1:40

7) 1:45

8) 1:48

9) 1:44

10) 1:48

11) 1:47

12) 1:48

Temperature a little warmer today than past weeks and still staying pretty consistent. Have a strong love/hate relationship with these things.....

OOTD:

Gray Nike skirt

Lagoon Lucy Tank

Purple Lucy bra

Zeet Compression socks

Nike pegasus 28 shoes

Garmin with HR