Simple OOTD:
Tri shorts from local bike shop
UA sports bra
Lululemon Snorkel CRB
Nike Pegasus shoes
Tuesday, March 20, 2012
Tuesday Brick 60/30
Today was a perfect weather day. I took another friend out for her first brick workout. It is so much fun getting friends doing different sports. The more the merrier! We had a nice 60 min spin out and back down a flat trail. Weather couldnt be better in the 60s. After the ride we transitioned into the 30 min run. Held a nice consistent pace and finished back half 3 min faster than the front half! Happy Tuesday....dreading tomorrows intervals!!!
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