Today my husband asked me again why dont I blog...I didnt have a good excuse so here I am. I am a mother, wife, and runner/triathlete! I am currently in process of training for a half ironman. I have run several half marathons, marathons, and even one ultra! Now new goals in tri's!! Todays training was step down intervals--my favorite--just kidding I dislike intervals!
1-1600s: 07:57
2-800s: 03:59, 03:58
4-400s: 1:54, 1:55, 1:54, 1:56
with a warm up of 800 and cool down of 800. Yeah now my morning workout is done!
Home to a wonderful Lush bath bomb in the jacuzzi for about 30 minutes!!
Best part of day my paleo breakfast: 3 eggs scrambled, 4 pieces of bacon, and fruit!!
Hope you are having a wonderful day!
Outfit:
Lululemon blue speed skirt
Lululemon weestripe blue crb
Lucy Sports bra
CEP socks
Nike pegasus 28 shoes
NOW I have you on my blog reader! ;) HUGS!!
ReplyDeleteYeah!!! Hopefully it will keep you entertained!!! A growing process!! You will have a many shout outs!! You are my chef in another state!!!
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